Personalized Support
Work directly with me
Individualized training and nutrition, weekly check-ins, and direct feedback. For people who want a coach reviewing their progress and adjusting the plan.
Explore personal coachingBy Amir Siddiqui · 30+ Years of Coaching
Direct coaching, advanced programming, or a focused training plan. Pick the level of support that matches how you want to train.
Choose the format that fits your goals and the support you want.
Personalized Support
Individualized training and nutrition, weekly check-ins, and direct feedback. For people who want a coach reviewing their progress and adjusting the plan.
Explore personal coachingFor Experienced Lifters
My six-day rotating-frequency bodybuilding system in the FissionFusion app, with fresh programming every four weeks and a nutrition framework. For lifters with more than five years of serious training who can execute independently.
$97 USD every four weeks
Charged today and every four weeks.
Explore the membershipFocused Arm Training
A 15-week PDF arm-training plan built around a repeating three-week sequence. Familiar exercises, deliberately reorganized to give your arm work a clear direction.
$19.99 USD
See the arm planYour Next Four Weeks
Give your next four weeks a clear training structure. Explore the plan and build a consistent rhythm around your training goals.
Get the 28-day planI'm Amir Siddiqui, founder of Fission~Fusion Training™. My approach connects muscle, movement, conditioning, and nutrition, with your response guiding the next step.
Years coaching lifters
Put the plan into practice.